Easy Chicken Salad


This is my favorite quick and easy lunch! Madeline loves chicken salad too! You could also look into subbing cranberries for grapes and/or adding chopped apples. This is really customizable. I like avocado oil mayo because it’s a heart healthy fat AND it’s a better option than those other brands that contain soy and/or canola oil. You can certainly make your own mayo at home or look for a clean brand at the grocery store. The main ingredients of a basic mayo are eggs, oil, lemon juice and salt/pepper. A clean brand shouldn’t have any preservatives, soy, corn etc. ❤

If you’d like to try the NEW Avocado Oil Mayo from Better Body Foods you can get 10% off with my code: Melissa10 at checkout! You get a small discount at no cost to you and I get a small commission to help with this blog. 🙂


1 cooked rotisserie chicken, deboned and chopped (You can find this in your grocery store near the bakery)

1/2 cup Avocado Oil Mayo (I use Better Body Foods)

3/4 cup red seedless grapes, chopped

1 celery stalk, diced

3-4 tbsp red onion, diced

1/4 cup nuts, chopped (I used walnuts but sliced almonds would work great too)

1 tsp onion powder

1 tsp garlic powder

pinch of paprika

salt & pepper to taste


  1. Combine all ingredients into a bowl and mix well until combined.
  2. Store in a air tight container in the refrigerator for 3-5 days.
  3. Serve over a bed of lettuce/greens or you could make this into a sandwich or wrap.


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